About this item

• Surprise for Family and Friends: Women's and men's fitness bands are suitable for any age. With the training guide, it can be used as a surprise for loved ones or friends for Thanksgiving, Christmas, or birthdays.
• Various levels of resistance: Exercise bands come in 3 levels of resistance: yellow (light, 7.3-10.2 lbs), blue (medium, 10.2-15.3 lbs), and green (heavy, 14.2-21.3 lbs). No need to be concerned about the bands being rigid, and switch between levels effortlessly to match your preference.
• Upgrade Exercise Band: Made of high quality TEP material, latex free, skin friendly, odorless, smooth and non-sticky surface, safe and durable for long term elasticity, the elastic band is 59 inches long and 5.9 inches wide.
• Great With Any Workout: Ideal exercise band for legs, hips, arms, abdomen, head and cervical spine. Ideal for sports athletes, seniors, physical therapy, rehabilitation, wrestling, fitness, pilates, yoga, kickboxing and more. They are also great for women to use after giving birth to stay fit.
• Training and Rehabilitation: Premium banding product for resistance training and rehabilitation that provides positive and negative forces on muscles and joints, stretching and conditioning all major muscle groups. It is ideal for resistance training, physical therapy and athletic training. Simple and effective resistance bands stretch and strengthen muscle groups and improve your posture.